Category: Celebrate Your Life

Healthcare Service Manager

7 Truths about life you should know

 

 

 

7 Truths about Life you should know:

  1. The mind will not always remember exactly what happened but the heart will remember how it felt.
  2. Life is short. Spend it with people who make you feel alive.
  3. Everyone you meet has a lesson to teach you.
  4. Nobody is afraid of heights. They are afraid to fall. Nobody is afraid to say I love you. They are afraid of the answer.
  5. You can’t be strong all the time, sometimes you just need to be alone and let the tears out.
  6. People have a right to have their opinion, but you have a right to ignore it. People have a right to be rude, but you have a right to stay happy.
  7. And remember : Know the difference between enjoying your youth and destroying your future.
August 5, 2018 / by Ghosh Sajal Kanti

7 Cardinal Rules for Life

 

7 cardinal rules for life:

  1. Make peace with your past, so it doesn’t spoil your present. Your past does not define your future – your actions and beliefs do.
  2. What others think of you is none of your business. It’s how much you value yourself and how important you think you are.
  3. Time heals almost everything, give time, time. Pain will be less hurting. Scars make us who we are; they explain our life and why we are the way we are. They challenge us and force us to be stronger.
  4. No one is the reason for your own happiness, except you yourself. Waste no time and effort searching for peace and contentment and joy in the world outside.
  5. Don’t compare your life with others’, you have no idea what their journey is all about. If we all threw our problems in a pile and saw everyone else’s, we would grab ours back as fast as we could.
  6. Stop thinking too much, it’s alright not to know all the answers. Sometime there is no answer, not going to be any answer, never has been an answer. That’s the answer! Just accept it, move on, NEXT!
  7. Smile, you don’t own all the problems in the world. A smile can brighten the darkest day and make life more beautiful. It is a potential curve to turn a life around and set everything straight.

If you like this post and you find it valuable be very grateful you share it with friends and family.

August 2, 2018 / by Ghosh Sajal Kanti

Have a happy relationship

“The surprising finding is that our relationships and how happy we are in our relationships have a powerful influence on our health”.

Yes, you are reading it right. This is the lesson Harvard researchers have learned from the longest study on happiness1. The study, conducted over 75 years, has found that our financial success is not the greatest indicator of our happiness and our general quality of life. It is the quality of our relationship that defines and determines our happiness and most importantly our health.

The study started with two important questions:
1. What keeps us healthy and happy as we go through life?
2. If you were going to invest now in your future best self, where would you put your time and energy?

The funny thing about this fast-moving era is we are obsessed with money, and fame. We are taught to work harder and harder to achieve more in order to have a good life.

Unfortunately, having a good life is not determined by money or fame. It is determined by something else.

The study spent 75 years observing 724 men. Of those 724 men, 60 are still alive and giving data to this research. Researchers sent them questionnaires, interviewed them in their living rooms, scanned their brain, analyzed their medical records, talked to their children, and even talked to their wives.

So, what is the lesson they learned from this research?

The lesson is:

“good relationship keeps us happier and healthier”.

Professor Robert Waldinger, the fourth director of the study and psychiatrist at Massachusetts General Hospital says – “Taking care of your body is important, but tending to your relationships is a form of self-care too”.

A good relationship much more important than money, or fame. It is something that will help you live happy throughout your life. The strength and the quality of your relationship will help you to slow down your physical and mental declines. Your bonding will save you from life’s discontents.

The study found people who were most satisfied in their relationships at age 50 were the healthiest at age 80. Earlier, there was a common belief, good genes are an important determinant for good health. Now, interestingly the study claims, ‘good genes are nice, but joy is better’. 

So, the bottom-line of this blog is – ‘have a happy relationship’.

In my next blog, I will uncover three interesting facts about the relationship.

 

Note: 

  1. Mineo, Liz. (2017, April 11). Good genes are nice, but joy is better. The Harvard Gazette. The Harvard Gazette. Retrieved from https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ 
June 27, 2018 / by Ghosh Sajal Kanti

30 Thoughts on 30

It is said – ‘don’t reinvent the wheel’. Hence, feeling curious I put a simple question to a group seeking advice. Because, I really wanted to know something which people already know from their experience. The question was-

I’m turning to 30. Would you please advise me something?

This question triggered a lot of ideas and suggestions. Many people from around the world advised me many things.  Some were interesting, some were scary, some were lovely, and some were confusing. But, I really enjoyed the conversation. Now, it is my pleasure to share those conversations and ideas with you.

  1. Be true to who you are, be the best version of you, always. Remember making mistakes is never a bad thing as long as you learn from them and grow as a person. Love yourself. Love others. Support things you believe in. Support the people around you who really need it. Remember life is NOT just about you, consider other people. You’ll be fine. – [Elizabeth Greene]
  2. Use your hands in moments of stress. – [Vaibhav Chouhan]
  3. Rent a hooker, get a tattoo, get shit-faced drunk and make sure you’re 30th is a night to remember (if you can). – [Joe Hanlon]
  4. Stabilize economically spiritual and mentally – [Ruben Vasquez]
  5. Fix your credit if you haven’t, buy a house if you haven’t, work for yourself if you aren’t, anything else is noob shit. If you’ve done all that, good job, breeze right on thru your 30s. – [Melly Rodriguez]
  6. Stop getting older. [Joe Marcone]
  7. Life goes fast at 30 to 35 even faster. [Atoum Nu Shu]
  8. Enjoy life and don’t be a mental slave. [Cherry Diane Hemingway]
  9. Life begins at 40. You’ve got ten years to prepare for the rebirth. [Paul Smith]
    1. Then suggest me, how to get prepared. [Me]
    2. Watch a lot of comedy movies so that when you look in the mirror at 40 your chuckle muscle has been well prepared [Paul Smith]
    3. My boyfriend’s creeping up to 60 and he would probably tell you the same. [Karyn Husarik]
    4. Karyn Husarik Be gentle with him or at least acquire a defibrillator. [Paul Smith]
    5. For the record… I thought he was in his late 40’s when I fell in love with him… I didn’t realize I was missing an entire decade, but it was too late… i was hooked. [Karyn Husarik]
    6. Are you serious? [Me]
    7. He’s a young 57, doesn’t look nor act his age… I’m not even kidding… there is a 25 years age gap between us… but it works, I’m more mature, he’s pretty immature… we meet halfway. [Karyn Husarik]
    8. Karyn Husarik It’s called the second childhood, I’m on the third. [Paul Smith]
    9. Whatever it is, I’m enjoying it… and him. He’s amazing. [Karyn Husarik]
    10. Karyn Husarik I always think about Paul Maccartneys lyric. I thought we’d had enough silly love songs. I hope we never will. Enjoy your life and give David Cassidy a listen to remember his life. [Paul Smith]
  10. Read Everything with wide open mind. [NjokuBueze Uguru]
  11. Next twenty go faster than the first. [Nobel John]
  12. It’s no different than being in your 20’s except planning for your future becomes a hell of a lot more important. [Karyn Husarik]
  13. Quit having birthdays. [Phillip Palello]
  14. Don’t think with your dick. [Jimmie Singleton]
  15. You know how during your late teens and twenties you knew everything and had it all worked out? well your thirties is where you slowly start to realize that you really didn’t know fuck all. by the time you get to your forties you’ve now started to get enough real life experience to actually now start to know how shit really works. It’s quite an eye opening journey I can promise you. [John Barrett]
  16. Don’t turn 30! Just keep turning 29 again every year… [ Samuel Wright]
  17. The best is over its all downhill from here, sit back relax have a little chicken soup and mottsa balls ,,enjoy whats left ,,you could go tomorrow ,, [Robert Cairns ]
  18. Life is very beautiful..We die day by day… Be happy ….. Thanks [Rajendra Chaudhari]
  19. Make big money and buy your way out. be honest with yourself and become a fakir. Define what a good life is, and live it. [Robert Cairns]
  20. Smoke some weed drink some beer BBQ lots enjoy your friends… pay for any work to be done and make sure they got insurance. [Jeffery Moyer]
  21. Losing virginity now will truly be an achievement. [Amritha Lawrence]
  22. Who’s counting? [Burnis Williams]
  23. Slow down. Stop aging so fast. [Randel Bennett]
  24. Get married and start a little family. [Nina Marnelin]
  25. Think about yourself, before someone else think what’s best for you… [Guy Paquin]
  26. Suicide [John Johnny Dee Waltrich ]
  27. Read more books! [Mnemon Artaxerxes]
  28. For real, stop drinking and smoking, start doing CrossFit and running. [Ian Miller]
  29. Stay strong, take life one day at a time. [Brian Scholefield]
  30. Question everything. Define your worth by how you treat yourself and others, realizing that stuff doesn’t make you as a person. Loving yourself is simply taking care of yourself and being the best person you can be, spread the word and be a good example. [Barefoot Luvvie]
April 25, 2018 / by Ghosh Sajal Kanti

Math & Marriage Quiz | Solve if you can

ছবিটি বোনের বিয়েতে তোলা। পুরোনো ছবি ঘাঁটতে-ঘাঁটতে হঠাৎ পেয়ে গেলাম। তাই শেয়ার করার লোভ সংবরণ করতে পারলাম না। নিতান্তই সাধারণ ছবি। কিন্তু আজ অসাধারণ কিছু আইডিয়া নিয়ে কাজ করব। পুরো ছবিটাতে গণিত, দর্শন, সংসার তত্ব, এবং যোগাযোগ তত্বকে একত্রে মিশিয়ে এমন কিছু করব, যা আপনি আগে হয়ত এমন ভাবে ভাবেনই নি।

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March 28, 2018 / by Ghosh Sajal Kanti
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